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Saving Lives With ‘Safer Opioids’
A Canadian program sees positive results by giving clients who are at risk for overdose a daily dose of prescription opioid tablets, along with basic health care, counseling and social services.
The 4-7-8 Breathing Technique May Help You Get to Sleep
The 4-7-8 breathing technique can give people the opportunity to be at peace as a way to help them go to sleep.
Study Finds Drinking Tea Daily May Improve Health, Prevent Disease, Lengthens Life
Chinese scientists found that drinking two-to-four cups of tea lowered the risk of Type 2 diabetes, heart disease and stroke.